So here we go...
Weight: 17st 0.75lb (+2.25lb)
Chest: 43" (-0.5")
Stomach: 40.5" (-0.5")
Hips: 39" (+1")
Collar: 16" (-0.25")
Mixed bag again. I knew my weight would be interesting this week, as lets face it 5lbs in one week is a hell of a lot. I had been hoping to stabilise rather than gain, but then did end up guiltily enjoying a KFC last night as a treat. Not the end of the world though.
I'm starting Week #4 of DTP tonight, so I've got 7 days left there. I'm looking at Y3T as my next training program, but need to read up more on it.
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