Okay, so new weekly numbers:
(using revised weight of 17st 4 1/2lb)
Weight: 17st 3.5lb (-1lb)
Chest: 43.5" (+0.5")
Stomach: 41" (unchanged)
Hips: 40.5" (unchanged)
Collar: 16.25" (unchanged)
No problems I guess. Would've hoped for a little better on the weight, but I had a friend turn up last night (he was just ditched by his girlfriend) and it turned into a pub & takeaway night for his benefit.
The chest measurement increase is not a worry either. I've been doing a lot of chest work on DTP and while it is an increase, I am confident it is not a fat based increase. Starting to see some quite nice definition around my upper back and the pecs shaping into something less man-boob shaped.
I am starting to get a little frustrated with the repeated lack of movement on the waste & stomach. I seem to be losing weight from everywhere but my stomach at the moment. My legs have never looked better, as mentioned the chest & back is shaping up, even my arms are looking decent, but the fat has stopped falling off the stomach.
The Good
- Stuck to the diet like a boss, again
- Seven day week at the gym, sticking to DTP and loving it
- Doubling up on cardio some mornings, doing a little extra on top of the DTP program
The Bad
- Still not drinking enough water, every week
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