Time for this weeks numbers.
DTP has continued going well, into Week #3 and still improving on all weights and numbers (even those hideous Arnold Presses). I've rolled the cardio days into the weight days (I do cardio in the morning, weights in the evening) to give myself proper rest and it seems to have helped with recovery and energy levels. I've also switched my diet back proper to pasta etc and ditched the bread products. Oh, and bumped up the meat intake by x2, as I was undercutting again.
Weight: 16st 12.5lb (-5lb)
Chest: 43.5" (unchanged)
Stomach: 41" (unchanged)
Hips: 38" (-2.5")
Collar: 16.25" (unchanged)
That loss! While good to see, 5lbs seems a little too much. But then there's a hefty hips loss to go with it, so it could just be a good old chunk of fat burning somehow.
I went to a music festival from Friday to Sunday, although I was very well behaved regarding food & drink (yes, I even hunted down the fruit stand for breakfast). Admittedly I ate very little yesterday, but then I wasn't feeling so well so it could be related to that.
I was really hoping to gradually break the 17stone barrier this month, and was expecting a challenge. Instead I seem to have accidentally fallen through it. Be interesting to see what happens with those numbers next week!
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