Can't do a full measurements update this week as I'm not at the office and that's where all my stuff is.
I did get to weigh though, and I'm at 17st 10lb, so only -1lb this week. Upside is I know exactly why I've lost less weight. I had ice cream at the cinema last Wednesday, then some friends came over Saturday and there were many beers at my place, curry at my place, many drinks in town, then kebab and chips at the end of the night Saturday night. I also visited my parents on Sunday and had a big dinner. So being 1lb down even after all that isn't so bad I guess.
Update on the knee - it's proper ****ed. Saw my physio yesterday and apparently I've really messed up a ligament that runs along the inside edge of my knee. Basically a mix of trying to do too much too quick, and bad posture when running. I'm on a complete running hiatus, and I've even been told not to walk to work. Pretty pissed off about the whole thing. Biking/rowing is acceptable, but I've been given some specific swimming exercises to do to try and help so we'll see how they go.
Physio says she thinks she can get me fixed in time for my charity run on June 2nd, but only if I do as I'm told. Fingers crossed.
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