Or more to the point, there's definitely a little too much fun going on. Saturday night drink related fun. Let's just say that through not feeling so self conscious when I go out these days, I've ended up going out a lot more. I'm still managing to lose the weight as we've seen in previous weeks, but I'm starting to wonder how much more I could lose if I stopped going out drinking every weekend.
On top of that, being old means I just get really bad hangovers. I really struggled at the gym today, couldn't actually finish my 2k row. I don't actually know if this is the hangover or not (I've done it with one before) or whether I'm just a bit under the weather this week with this throat infection. I did a 1.5k row at least, 15 minutes interval work on the bike and a pretty solid upper body workout. Oh, on a related note, on Friday I managed a new personal best for the 2k row, knocking it down to 7:47. Not bad eh?
My knee is still causing me issues, but physio is on Tuesday so here's hoping. My trainer told me about a running shop only a few miles away too (the one I was planning to go to is 30 miles away). I can't wait to get back to running & walking, I feel like I'm missing out on so much exercise right now.
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