Week #26 (05/06/13)

Just a quicky, not had time to measure yet but did my weigh in.

Weight: 17st 7lb (-1lb)
Chest: 44" (unchanged)
Stomach: 41.5" (-0.5")
Waist: 40.5" (unchanged)
Collar: 16" (-0.5")

That makes it officially two stone (28 pounds) since I started this little venture in December.  Given I had February and half of March off due to illness, that's kinda like two stone in three months.  Not bad at all eh?

Only did two gym sessions this week and ended up having a bit of celebratory cake after the race on Sunday.  Combined with increasing my diet/calorie intake, I was expecting a rise this week.  Losing another pound is therefore a good sign.

Saw my physio yesterday and while she says there is some improvement, she's not happy for me to start running again just yet.  At least one more week before I can start easing into it again.  I'm happy to follow her instructions, as I enjoyed the weekend so much I'll do whatever is needed to get safely back to running even if it takes a little longer.