Here goes...
Weight: 18st 2lb (-2lb)
Chest: 44.5" (unchanged)
Stomach: 42.5" (-1")
Waist: 41" (unchanged)
Collar: 16.5" (-0.25")
Reduction or no change in every area, score. The scales taunted me, showing 18st 1lb at first, but then flicking to 2lb after a few seconds. That damned chest measurement is still refusing to change, but oh well.
Onwards and downwards!
The Good:
- 3 fantastic sessions with the trainer
- Stuck to the food plan perfectly all week, no cheats or badnesses
- Enjoying the running!
- 2.5k test run!
The Bad:
- Not drinking enough water, need to get back on top of this
- Erm, that's about it this week!
 12th December 2012 19st 6lb / 272lb |
 10th April 2013 18st 3lb / 255lb |
 24th April 2013 18st 2lb / 254lb |
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