Bit of a panic post looking for answers.
In short: the scales say I've gained 8lbs since Saturday afternoon (yes, 2 days ago).
Now I know I had a few beers Saturday (and I do only mean a few, like 2 pints of beer, 3 pints of cider, 4-5 vodka & diet cokes). I know I had some not-so-great food Sunday (bacon roll for breakfast, couple of sausages at lunch, a white pita bread with dinner). Still though, 8lbs? In 2 days? Seriously?
Someone educate me. Can I actually gain that much fat in such a short period outlining what I ate/drank above? Am I looking at 'water weight'?
I'm going to blow a gasket if one night (and not even a very heavy night out at that) out is capable of wiping out more than a month of effort and time.
No comments:
Post a Comment