Confirmed

Weight Watchers is bleugh.

Weight remains at 19st 3lb, unchanged.  The woman at the meeting looked most confused.  I've struggled to eat as much as they want me to, but I've damn well tried.  The complete lack of loss really took the wind out of my sails today and the gym was a complete disaster.

I'm switching back to my own dietary plan for now.  I'll still keep tracking points, but I'm doing things my way, which was working.  Also going back to real food, fresh food, none of this Weight Watchers prepared bollocks.  Been more tired and bloaty this last week than in ages, and it's since I switched to their food.